Mindset, Communication, and Micro-Wins
Anxiety shrinks when written down. List your top three worries, then match each with one action for this week. Action converts uncertainty into direction, even when outcomes remain partially outside your control.
Mindset, Communication, and Micro-Wins
Share the situation with a partner, roommate, or trusted friend. Agree on a temporary plan for groceries, utilities, and shared costs. Clear expectations prevent resentment and unlock creative ideas you might not see alone.